Our Children’s Flexibility Classes are designed to help young movers grow strong, agile, and confident in their bodies! Through fun and engaging exercises, kids will improve their range of motion, posture, balance, and coordination—all while building healthy habits that support dance, gymnastics, sports, and everyday movement. Led by experienced instructors in a supportive, upbeat environment, these classes focus on proper stretching techniques, safe body alignment, and age-appropriate mobility training. Whether your child is a budding athlete or just loves to move, they’ll gain flexibility, body awareness, and a boost in self-esteem!